Fitey3candi on social media. 

 

My passion with fitness is pretty recent. I hit rock bottom regarding my weight and being unhappy with the way I looked. I decided to start running/walking outside. I eventually joined a gym, but was intimidated with the weight section, so I just did Zumba. One day, someone shared a fitness video of a popular class here in Louisville and I got the courage to attend by myself. I was hooked and plus I lost the weight.

 

I then started personal training to shape my body the way I wanted. I fell in love with weights and decided I want to pass this feeling to other women. I eventually became certified and in the meantime also started my legs and glutes class, Kiss My Derrière. Now fitness is my life. Let’s continue to break these generational curses and stereotypes. Come workout with me. 

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NASM