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Chatoya
Jul 21, 20220 min read



Chatoya
May 7, 20220 min read


Overhead Press-Wins & Fail
Overhead press. Trying to hit that 95lbs. I got 85 for 3 reps and tried 95 and was a big fail. Went back down to 90 and was able to get...

Chatoya
May 6, 20221 min read



Chatoya
May 4, 20220 min read


KMD Routine “Nann”
Leg routine with resistance bands. Feel the burn 🔥🔥

Chatoya
Oct 5, 20211 min read
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