Choose your pricing plan

  • Personal Training

    $330
    Every month
    One Month
     
    • 8 (45 minute) PT Sessions (4 weeks)
    • General nutrition advice
    • Strength training
    • Cardio/Hiit training
    • Stabilization training
    • Stretching & Mobilty Training
    • Valid for 3 months

  • Nutrition Consult

    $100
     
    Nutrition Consultation
    Valid for one month
    • One hour in person/virtual consultation

  • 5 Ingrdt Recipe Pack

    $25
     
    One Time Fee
    Valid for one month
    • 40 Recipes using 5 Ingredients
    • Nutritional Information
    • Grocery Shopping List

  • 1:1 Nutrition Coach

    $225
    Every month
    Nutrition Counseling
    Valid for 3 months

    • Calorie/Macro Report

      $26
       
      Purchase a personalized calorie and macro report.
      Valid for one month
      • Full calorie recommendation
      • Based on weight, age, sex & goals
      • One time fee

    • Let’s Get Physical

      $35
       
      Valid for one year
      • 10 Follow Along Home Workouts
      • Limited equipment needed
      • Exercise form instruction
      • One stretching video included

    • Personal Training

      $940
       
      3 Months
      Valid for 3 months
      • 24 Sessions of 45 Minute Training (3 Months)
      • General Nutrition Advice
      • Accountability w/trainer
      • Strength Training
      • Stabilization Training
      • Cardio/Hiit Training