top of page

Gym Time

  • 13Steps


Want a workout plan, but not sure what to do once you get to the gym? Let KMD Fit help with that. This is a four week program with 8 full workouts. Videos include how to use the machine or how to do the exercise. Recommended reps and sets are included. Let’s get strong!

You can also join this program via the mobile app. Go to the app




Group Discussion

Contact the program owner to see this group.

45 until 45

45 until 45

Private 10 Members


bottom of page